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Este relatório de estágio visa demonstrar as atividades realizadas ao longo da época desportiva 2023-2024 na Primeira Divisão Nacional de Juvenis A, aplicando o conhecimento adquirido ao longo dos anos na Faculdade de Motricidade Humana, especialmente durante o Mestrado em Futebol. Com o intuito de integrar o conhecimento teórico com as atividades práticas, o relatório inclui uma revisão de literatura diretamente relacionada com os temas abordados. Objetivos foram previamente definidos e ligados ao processo realizado para os alcançar. Assim, desde a descrição das condições proporcionadas pelo Grupo Desportivo Estoril Praia até às metodologias utilizadas pela equipa técnica durante o ano, é possível identificar um fio condutor que levou ao cumprimento dos objetivos estabelecidos. Este relatório também aborda a relação com a comunidade, exemplificada pela organização do Dia de Desenvolvimento Individual no Grupo Desportivo Estoril Praia, onde se promoveram ligações entre jogadores de diversos escalões do clube alem de fornecer ferramentas para o crescimento deles. Uma inovação importante foi a criação de um Gabinete de Otimização Desportiva no clube. Finalmente, o relatório descreve uma discussão final sobre possíveis estratégias de melhoria, aspetos que funcionaram ao longo da época e perguntas abertas sobre o que podia ser feito num contexto ideal.
This internship report aims to demonstrate the activities conducted during the 2023-2024 sports season in the National First Division of Under-17s, applying the knowledge acquired over the years at the Faculty of Human Kinetics, especially during the Master's in Football. By integrating theoretical knowledge with practical activities, the report includes a literature review directly related to the topics addressed. Objectives were previously defined and linked to the processes undertaken to achieve them. Thus, from the description of the conditions provided by Grupo Desportivo Estoril Praia to the methodologies used by the coaching staff throughout the year, it is possible to identify a guiding thread that led to the achievement of the established goals. This report also addresses community relations, exemplified by the organization of the Individual Development Day at Grupo Desportivo Estoril Praia, where connections between players from various levels of the club were promoted, in addition to providing tools for their growth. An important innovation was the creation of a Sports Optimization Cabinet at the club. Finally, the report includes a Final Discussion on possible improvement strategies, aspects that worked well throughout the season, and open questions about what could be done in an ideal context.
This internship report aims to demonstrate the activities conducted during the 2023-2024 sports season in the National First Division of Under-17s, applying the knowledge acquired over the years at the Faculty of Human Kinetics, especially during the Master's in Football. By integrating theoretical knowledge with practical activities, the report includes a literature review directly related to the topics addressed. Objectives were previously defined and linked to the processes undertaken to achieve them. Thus, from the description of the conditions provided by Grupo Desportivo Estoril Praia to the methodologies used by the coaching staff throughout the year, it is possible to identify a guiding thread that led to the achievement of the established goals. This report also addresses community relations, exemplified by the organization of the Individual Development Day at Grupo Desportivo Estoril Praia, where connections between players from various levels of the club were promoted, in addition to providing tools for their growth. An important innovation was the creation of a Sports Optimization Cabinet at the club. Finally, the report includes a Final Discussion on possible improvement strategies, aspects that worked well throughout the season, and open questions about what could be done in an ideal context.
Descrição
Mestrado em Futebol. Universidade de Lisboa. Faculdade de Motricidade Humana
Palavras-chave
Individual development KPIs Planning Player load monitoring Recovery strategies RTP Desenvolvimento individual Estratégias de recuperação Monitorização das cargas KPIs Planeamento RTP
