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Relatório final de estágio em Futebol realizado na Equipa B Feminina do Sport Lisboa e Benfica na época 2024-2025
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Resumo(s)
Este relatório descreve o estágio curricular realizado no setor feminino do Sport Lisboa e Benfica, inserido no Mestrado em Futebol da Faculdade de Motricidade Humana. O objetivo foi promover o aprimoramento de competências profissionais na observação, análise e planeamento do treino. O enquadramento institucional refletiu-se numa estrutura profissional exigente e orientada para a excelência desportiva, possibilitando a participação ativa em contextos reais de treino e competição. As principais atividades centraram-se na observação e análise do treino, no planeamento semanal, no apoio à observação de jogos, na organização de um evento comunitário de captação de atletas e na criação de um Projeto de Desenvolvimento interno designado Sistema de Observação e Análise do Treino (SOATF). O método adotado baseou-se na metodologia observacional, iniciando-se com a análise do contexto e necessidades da entidade. Em seguida, foram definidas categorias e variáveis pertinentes para a análise e concebida uma estrutura adaptada à realidade prática do clube. As aprendizagens mais relevantes incluíram a observação da dinâmica interpessoal e da resolução de problemas pela liderança técnica, o aprofundamento da análise técnico-tática, a compreensão dos processos de planeamento a longo prazo e o desenvolvimento de instrumentos aplicáveis ao contexto real de treino.
This report describes the curricular internship carried out with the women's sector of Sport Lisboa e Benfica, as part of the Master's in Football at the Faculty of Human Kinetics. The objective was to develop professional skills in observing, analyzing, and planning training sessions. The institutional framework reflected a demanding and professional structure focused on sports excellence, enabling active participation in real training and competition environments. Key activities included training session observation and analysis, weekly planning, support with match observation, organization of a community outreach event for talent identification, and the creation of an internal development project titled Training Observation and Analysis System (SOATF). The methodology applied was observational, beginning with an analysis of the club’s context and needs. Based on this, relevant categories and variables were defined, and a framework was built to align with the club’s practical reality. The most significant learning outcomes involved observing interpersonal dynamics and leadership problem-solving, deepening technical and tactical analysis, understanding long-term planning processes, and developing tools applicable to real-world training contexts.
This report describes the curricular internship carried out with the women's sector of Sport Lisboa e Benfica, as part of the Master's in Football at the Faculty of Human Kinetics. The objective was to develop professional skills in observing, analyzing, and planning training sessions. The institutional framework reflected a demanding and professional structure focused on sports excellence, enabling active participation in real training and competition environments. Key activities included training session observation and analysis, weekly planning, support with match observation, organization of a community outreach event for talent identification, and the creation of an internal development project titled Training Observation and Analysis System (SOATF). The methodology applied was observational, beginning with an analysis of the club’s context and needs. Based on this, relevant categories and variables were defined, and a framework was built to align with the club’s practical reality. The most significant learning outcomes involved observing interpersonal dynamics and leadership problem-solving, deepening technical and tactical analysis, understanding long-term planning processes, and developing tools applicable to real-world training contexts.
Descrição
Mestrado em Futebol. Universidade de Lisboa. Faculdade de Motricidade Humana
Palavras-chave
Women’s Football Game Model Standard Microcycle Training Contents Training Analysis Futebol Feminino Modelo de Jogo Microciclo Padrão Conteúdos de Treino Análise do Treino