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Resumo(s)
A investigação sobre trauma tem-se focado no impacto negativo dos Eventos
Potencialmente Traumáticos (EPTs) e no tratamento deste. Contudo, tem se vindo a
compreender que o desenvolvimento de perturbação é apenas uma das trajetórias
possíveis depois de um indivíduo ter sofrido um Evento Potencialmente Traumático
(EPT). Uma das trajetórias alternativas menos estudadas é a recuperação sem
intervenção terapêutica ou farmacológica.
Esta investigação explora como é que esta trajetória é vivenciada e sentida, com um
foco nos fatores percepcionados pelos entrevistados como tendo influenciado a
recuperação.
Os dados foram recolhidos ao longo de entrevistas feitas a 11 participantes. Da
análise temática dos mesmos surgiram três domínios principais: (1) Evento Traumático,
(2) Processo de Recuperação e (3) Depois da Recuperação. Os participantes
identificaram vinte e cinco fatores que contribuíram positivamente para a recuperação,
sendo que os mais mencioados foram Suporte social; Necessidade de voltar à vida
normal; Acreditar que vai ficar melhor; Prevenir e estar melhor preparado para se voltar
a acontecer; Informar-se sobre trauma e como melhorar; Distração e Tempo sem
estressores para processar o Evento Traumático. Foram também descritos sete fatores
que contribuíram negativamente para recuperação, Reações negativas à partilha do ET
foi o mais referido.
Este conhecimento permite uma melhor compreensão da vivência das vítimas de
trauma e do reconhecimento dos recursos adaptativos dos indivíduos, podendo ser útil
para compreender recursos a ser potenciados para prevenção e suporte das vítimas.
The research on trauma has focused on the negative impact of potentially traumatic events (PTEs) and its treatment. However, recent research has shed light on other possible trajectories after a person has been through an PTE. One of the least studied of those trajectories is recovery without therapy or pharmacology. This qualitative research explores how this trajectory is experienced and felt, with a particular focus on factors perceived by the participants has having played an important role in the recovery. The data was collected through eleven interviews, and using thematic analysis, three main domains emerged: (1) Traumatic Event, (2) Process of recovery and (3) After recovery. The participants identified twenty-five factors that contributes positively to the recovery, some of the most mentioned were Social Support, Strong need to go back to normal life, Believing that they are going to get better, Prevent and be better prepared if it happens again, Informing about trauma and how to recover, Distraction and Time without stressors to process da Traumatic Event. Seven factor that contributed negatively to the recovery were also described, the most referred was Negative reactions when sharing de traumatic event. This knowledge allows a better understanding of the trauma victims experience, as well as the recognition of the individual’s adaptative resources. It can be useful to understand resources to be potentiated for prevention and support of the trauma survivors.
The research on trauma has focused on the negative impact of potentially traumatic events (PTEs) and its treatment. However, recent research has shed light on other possible trajectories after a person has been through an PTE. One of the least studied of those trajectories is recovery without therapy or pharmacology. This qualitative research explores how this trajectory is experienced and felt, with a particular focus on factors perceived by the participants has having played an important role in the recovery. The data was collected through eleven interviews, and using thematic analysis, three main domains emerged: (1) Traumatic Event, (2) Process of recovery and (3) After recovery. The participants identified twenty-five factors that contributes positively to the recovery, some of the most mentioned were Social Support, Strong need to go back to normal life, Believing that they are going to get better, Prevent and be better prepared if it happens again, Informing about trauma and how to recover, Distraction and Time without stressors to process da Traumatic Event. Seven factor that contributed negatively to the recovery were also described, the most referred was Negative reactions when sharing de traumatic event. This knowledge allows a better understanding of the trauma victims experience, as well as the recognition of the individual’s adaptative resources. It can be useful to understand resources to be potentiated for prevention and support of the trauma survivors.
Descrição
Dissertação de mestrado, Psicologia Clínica e da Saúde (Área de Especialização em Psicologia Clínica Cognitivo-Comportamental Integrativa), 2022, Universidade de Lisboa, Faculdade de Psicologia
Palavras-chave
Trauma Terapia Stress pós-traumático Dissertações de mestrado - 2022
