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O treino dos esquemas táticos num contexto de futebol de formação : relatório de estágio profissionalizante realizado na Associação Desportiva de Oeiras
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Ao longo deste relatório de estágio, procura-se expor e refletir o trabalho desenvolvido, ao longo de uma época desportiva de estágio na equipa sub-19 da Associação Desportiva de Oeiras, instituição onde decorreu o estágio, e que compete no campeonato nacional da categoria.
Os objetivos desta equipa passavam pela permanência no Campeonato Nacional.
O modelo de treino pelo qual a equipa se regia utilizava uma organização em que todos os treinos são divididos em quatro momentos (aquecimento, parte preparatória I, parte preparatória II e parte principal) e para cada um destes momentos existem um grupo de 10 exercícios padrão que são utilizados. Esta forma de organização visa diminuir o tempo de instrução e de organização de cada exercício, bem como aumentar a qualidade dos mesmos.
Nos esquemas táticos era da minha responsabilidade organizar as movimentações e apresenta-las para aprovação do treinador principal. Caso aprovadas eram então treinadas e postas em prática em competição.
Isto fez com que desenvolvesse um programa de aperfeiçoamento da técnica nos esquemas táticos.
Este projeto consistia em treinar as bolas paradas de 3 formas distintas e em 3 momentos do microciclo semanal.
Foi-nos proposto, enquanto grupo de estágio, a organização de um evento em que houvesse uma troca de informação entre o nosso grupo de estágio e a comunidade onde estivemos inseridos durante a época desportiva.
Esta ação de formação tem como objetivo proporcionar um ambiente de troca de conhecimentos entre treinadores de futebol, sobre um tema relacionado com as bases para a construção de uma equipa de futebol, intitulado por “Da Formação para o Futebol Profissional”.
Os palestrantes acabaram por separar aquilo que é o futebol profissional do futebol de formação, sendo que a passagem entre etapas acabou por ser um pouco ignorada.
A época desportiva na qual decorreu o estágio foi uma oportunidade única de crescer, evoluir, aprender e interiorizar ferramentas que serão de elevada importância para o futuro enquanto potencial agente desportivo na área do futebol. As críticas bastante positivas por parte dos outros treinadores e dirigentes com quem convivi durante o estágio, provam a entrega e dedicação, considerando que o trabalho desenvolvido foi bem-recebido e ficando com a consciência de que dei o melhor das minhas capacidades nas tarefas que me foram destinadas.
Throughout this internship report, I try to expose and reflect the work developed, during an athletic season of internship in the U-19 team of the Associação Desportiva de Oeiras, institution where the internship took place, and that competes in the national championship of the category. The objectives of this team went through the permanence in the National Championship. The training pattern in which the team was governed used an organization in which all training is divided into four stages (warm up, preparatory part I, preparatory part II and the main part) and for each of these moments there are a group of 10 standard exercises that are used. This form of organization aims to reduce the time of instruction and organization of each exercise, as well as increase the quality of the same. On set plays it was my responsibility to organize the moves and present them for approval by the head coach. If approved then they were trained and put into practice in competition. This led to the development of a program to improve the technique in set plays. This project consisted of training the set plays in 3 different ways and in 3 times of the weekly microcycle. We were proposed, as an internship group, the organization of an event in which there was an exchange of information between our internship group and the community where we were inserted during the sporting season. This action training aims to provide a knowledge exchange environment between soccer coaches on a topic related to the basis for the construction of a football team, called for "The transition to Professional Football.". The speakers eventually separate what is the professional soccer football training, and the passage between stages turned out to be a bit ignored. The sports season in which the internship was held was a unique opportunity to grow, evolve, learn and internalize tools that will be of great importance for the future as a potential sports agent in the field of football. The very positive criticism from other coaches and officials with whom I spent time during the stage, prove the commitment and dedication, considering that the work was well received and staying with the consciousness that gave the best of my ability on tasks that were me intended.
Throughout this internship report, I try to expose and reflect the work developed, during an athletic season of internship in the U-19 team of the Associação Desportiva de Oeiras, institution where the internship took place, and that competes in the national championship of the category. The objectives of this team went through the permanence in the National Championship. The training pattern in which the team was governed used an organization in which all training is divided into four stages (warm up, preparatory part I, preparatory part II and the main part) and for each of these moments there are a group of 10 standard exercises that are used. This form of organization aims to reduce the time of instruction and organization of each exercise, as well as increase the quality of the same. On set plays it was my responsibility to organize the moves and present them for approval by the head coach. If approved then they were trained and put into practice in competition. This led to the development of a program to improve the technique in set plays. This project consisted of training the set plays in 3 different ways and in 3 times of the weekly microcycle. We were proposed, as an internship group, the organization of an event in which there was an exchange of information between our internship group and the community where we were inserted during the sporting season. This action training aims to provide a knowledge exchange environment between soccer coaches on a topic related to the basis for the construction of a football team, called for "The transition to Professional Football.". The speakers eventually separate what is the professional soccer football training, and the passage between stages turned out to be a bit ignored. The sports season in which the internship was held was a unique opportunity to grow, evolve, learn and internalize tools that will be of great importance for the future as a potential sports agent in the field of football. The very positive criticism from other coaches and officials with whom I spent time during the stage, prove the commitment and dedication, considering that the work was well received and staying with the consciousness that gave the best of my ability on tasks that were me intended.
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Futebol Esquemas táticos Análise de jogo Futebol de formação Soccer Set Plays Game Analysis Youth coaching