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Avaliação e prescrição de exercício na Clínica Organic Medical Fitness & Spa
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O presente relatório apresenta todo o trabalho desenvolvido durante um ano letivo na Unidade Curricular Estágio do Mestrado em Exercício e Saúde da Faculdade de Motricidade Humana. O estágio decorreu na clínica Organic Medical Fitness & Spa®, onde nos foi possibilitado, em contexto real, uma prática profissional como fisiologista do exercício.
Este documento relata o trabalho efetuado durante o estágio, quer em termos práticos (avaliação, prescrição e acompanhamento de clientes), como também os conceitos e conhecimentos adquiridos e consolidados para um melhor desempenho.
O relatório está dividido em quatro partes. Na primeira parte é contextualizado o papel fulcral do fisiologista do exercício e a importância cada vez maior da atividade física no contexto da saúde pública. De seguida é feito um enquadramento geral relativo ao mundo da atividade física e sobre o local de estágio. A terceira parte menciona todo o trabalho prático elaborado, bem como o contributo fornecido para a clínica. E, por último, é feito um balanço geral do estágio.
O balanço deste estágio é positivo, uma vez que se atingiram os objetivos propostos, tais como a consolidação dos conhecimentos obtidos durante o curso, o contacto com esta realidade profissional e o crescimento profissional e pessoal.
This report presents all the work developed during an academic year in the Internship Course of the Master's Degree in Exercise and Health at the Faculty of Human Kinetics. The internship took place at the Organic Medical Fitness & Spa® clinic, where we were able, in a real context, to practice professionally as an exercise physiologist. This document reports the work done during the internship, both in practical terms (assessment, prescription and monitoring of clients), as well as the concepts and knowledge acquired and consolidated for a better performance. The report is divided into four parts. In the first part, the central role of the exercise physiologist is contextualized as well as the increasing importance of physical activity in the public health context. Then there is a general framework regarding the world of physical activity and the internship location. The third part mentions all the practical work done, as well as the contribution provided to the clinic. Finally, a general assessment of the internship is made. The balance of this internship is positive, since the proposed goals were achieved: the consolidation of the knowledge obtained during the course, the contact with this practice reality and the professional and personal growth.
This report presents all the work developed during an academic year in the Internship Course of the Master's Degree in Exercise and Health at the Faculty of Human Kinetics. The internship took place at the Organic Medical Fitness & Spa® clinic, where we were able, in a real context, to practice professionally as an exercise physiologist. This document reports the work done during the internship, both in practical terms (assessment, prescription and monitoring of clients), as well as the concepts and knowledge acquired and consolidated for a better performance. The report is divided into four parts. In the first part, the central role of the exercise physiologist is contextualized as well as the increasing importance of physical activity in the public health context. Then there is a general framework regarding the world of physical activity and the internship location. The third part mentions all the practical work done, as well as the contribution provided to the clinic. Finally, a general assessment of the internship is made. The balance of this internship is positive, since the proposed goals were achieved: the consolidation of the knowledge obtained during the course, the contact with this practice reality and the professional and personal growth.
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Exercício Físico Atividade Física Fisiologia do Exercício Recomendações Benefícios Prescrição de exercício Avaliação Inicial Avaliação Funcional Postura Avaliação Postural Physical Exercise Physical Activity Exercise Physiology Recommendations Benefits Exercise Prescription Initial Assessment Functional Assessment Posture Postural Assessment