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A saúde mental é mais do que a ausência de doença mental, tem vindo a ganhar força uma perspetiva positiva de saúde mental que se foca nos recursos internos e nas competências do indivíduo. Os conceitos de promoção de saúde mental e de prevenção das doenças têm também vindo a aumentar o seu destaque, reconhecendo-se a sua importância para se obter sociedades mais saudáveis e prósperas. Assim, surgiu o projeto 910 fogos que decorreu no bairro do Alto dos Barronhos e que visou, entre outras coisas, promover a saúde dos moradores do bairro. Estabeleceu-se uma colaboração com a Aventura Social Associação e criou-se as sessões “Hora X” com vista à promoção de saúde mental e competências socioemocionais aqui descritas. Este divide-se entre um artigo teórico focado nos conceitos chave e um empírico com a descrição da aplicação das sessões e dos seus resultados. A intervenção comunitária pode ser uma mais valia para a saúde mental e o psicomotricista pode assumir um papel fundamental neste âmbito. Para o futuro sugere-se que se apliquem métodos de avaliação mais abrangentes, que o programa seja mais extenso, que se diminua a flexibilidade na participação e que se melhorem os processos de captação de participantes.
Mental health is more than the absence of mental illness, a positive perspective of mental health that focuses on the individual's internal resources and skills has been gaining strength. The concepts of mental health promotion and disease prevention have also been increasing in prominence, recognizing their importance for achieving healthier and more prosperous societies. Thus, the project 910 fogos was born, which took place in the Alto dos Barronhos neighborhood and aimed, among other things, to promote the health of the residents. A collaboration was established with Aventura Social Associação and the “Hora X” sessions were created aiming to promoting mental health and socio-emotional skills described here. This is divided between a theoretical article focused on key concepts and an empirical one with the description of the application of the sessions and their results. Community intervention can be an asset for mental health and the psychomotor therapist can play a key role in this area. For the future, it is suggested that more comprehensive evaluation methods should be applied, that the program could be more extensive, that flexibility in participation would be reduced and that processes for attracting participants can be improved.
Mental health is more than the absence of mental illness, a positive perspective of mental health that focuses on the individual's internal resources and skills has been gaining strength. The concepts of mental health promotion and disease prevention have also been increasing in prominence, recognizing their importance for achieving healthier and more prosperous societies. Thus, the project 910 fogos was born, which took place in the Alto dos Barronhos neighborhood and aimed, among other things, to promote the health of the residents. A collaboration was established with Aventura Social Associação and the “Hora X” sessions were created aiming to promoting mental health and socio-emotional skills described here. This is divided between a theoretical article focused on key concepts and an empirical one with the description of the application of the sessions and their results. Community intervention can be an asset for mental health and the psychomotor therapist can play a key role in this area. For the future, it is suggested that more comprehensive evaluation methods should be applied, that the program could be more extensive, that flexibility in participation would be reduced and that processes for attracting participants can be improved.
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Adolescência Bem-estar Competências Socioemocionais Infância Intervenção Comunitária Intervenção Comunitária Prevenção de Recursos internos Promoção da Saúde Mental Psicomotricidade Saúde Mental Adolescence Community intervention Childhood Internal Resources Mental Health Mental Health Promotion Well-being Prevention Socioemotional Skills and Psychomotor Therapy
