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Avaliação da rigidez arterial em repouso e durante a prática de exercício físico
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O período de estágio decorreu no Ginásio Clube Português (GCP) e o principal foco do trabalho realizado foi a Avaliação e Prescrição de Exercício para pessoas aparentemente saudáveis, mas também idosos e pessoas com deficiência visual e intelectual, tendo este, sido desenvolvido essencialmente na Sala de Avaliação e Aconselhamento Técnico, na Sala de Exercício e no laboratório da instituição. O candidato participou também no processo de recolha de dados do estudo de investigação científica Pace Makers que decorreu concomitantemente no laboratório do GCP, o que deu origem a um estudo de iniciação científica, aqui apresentado como contributo à instituição. Entre os vários parâmetros avaliados no Pace Makers, este documento destaca a rigidez arterial. Esta é um preditor de doença aterosclerótica e que geralmente é considerada como um índice de envelhecimento vascular (1). Os resultados obtidos atestaram que não houve diferenças estatisticamente significativas na rigidez arterial em repouso e também durante a prática de exercício físico entre o grupo feminino e masculino, no entanto, foi possível verificar diferenças significativas entre o repouso e durante a prática de exercício físico a 60% e 80% da frequência cardíaca de reserva.
internship took place at Ginásio Clube Português (GCP) and the main focus of the work carried out was the Assessment and Prescription of Exercise for apparently healthy people, but also for the elderly and people with visual and intellectual disabilities, which was essentially developed in the Evaluation and Technical Counseling Room, in the Fitness room, and in the institution's laboratory. The candidate also participated in the data collection process of the Pace Makers scientific research study that took place at the same time in the GCP laboratory, which gave rise to a scientific initiation study, presented here as a contribution to the institution. Among the various parameters evaluated in Pace Makers, this document highlights arterial stiffness. This is a predictor of atherosclerotic disease and is generally regarded as an index of vascular aging (1). The results obtained attested that there was no statistically significant difference in arterial resistance in the restriction and during the practice of physical exercise between the female and male groups, however, the difference observed between possible breathing and during the practice of physical exercise was verified at 60% and 80% of heart rate reserve in both groups.
internship took place at Ginásio Clube Português (GCP) and the main focus of the work carried out was the Assessment and Prescription of Exercise for apparently healthy people, but also for the elderly and people with visual and intellectual disabilities, which was essentially developed in the Evaluation and Technical Counseling Room, in the Fitness room, and in the institution's laboratory. The candidate also participated in the data collection process of the Pace Makers scientific research study that took place at the same time in the GCP laboratory, which gave rise to a scientific initiation study, presented here as a contribution to the institution. Among the various parameters evaluated in Pace Makers, this document highlights arterial stiffness. This is a predictor of atherosclerotic disease and is generally regarded as an index of vascular aging (1). The results obtained attested that there was no statistically significant difference in arterial resistance in the restriction and during the practice of physical exercise between the female and male groups, however, the difference observed between possible breathing and during the practice of physical exercise was verified at 60% and 80% of heart rate reserve in both groups.
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Avaliação Funcional Avaliação Postural Aulas de Grupo Exercício Físico Ginásio Clube Português GCP Lab Rigidez Arterial Saúde Arterial stiffness Functional Evaluation Fitness Group Classes Ginásio Clube Português GCP Lab Health Physical exercise Postural evaluation