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The association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic review

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dc.contributor.authorMarconcin, Priscila
dc.contributor.authorWerneck, André O.
dc.contributor.authorPeralta, Miguel
dc.contributor.authorIhle, Andreas
dc.contributor.authorGouveia, Elvio
dc.contributor.authorFerrari, Gerson
dc.contributor.authorSarmento, Hugo
dc.contributor.authorMarques, Adilson
dc.date.accessioned2022-07-20T17:05:16Z
dc.date.available2022-07-20T17:05:16Z
dc.date.issued2022
dc.description© The Author(s) 2022. Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated in a credit line to the data.pt_PT
dc.description.abstractIntroduction: The Coronavirus disease-19 (COVID-19) pandemic affected countries worldwide and has changed peoples' lives. A reduction in physical activity and increased mental health problems were observed, mainly in the first year of the COVID-19 pandemic. Thus, this systematic review aims to examine the association between physical activity and mental health during the first year of the COVID-19 pandemic. Methods: In July 2021, a search was applied to PubMed, Scopus, and Web of Science. Eligibility criteria included cross-sectional, prospective, and longitudinal study designs and studies published in English; outcomes included physical activity and mental health (e.g., depressive symptoms, anxiety, positive and negative effects, well-being). Results: Thirty-one studies were included in this review. Overall, the studies suggested that higher physical activity is associated with higher well-being, quality of life as well as lower depressive symptoms, anxiety, and stress, independently of age. There was no consensus for the optimal physical activity level for mitigating negative mental symptoms, neither for the frequency nor for the type of physical activity. Women were more vulnerable to mental health changes and men were more susceptive to physical activity changes. Conclusion: Physical activity has been a good and effective choice to mitigate the negative effects of the COVID-19 pandemic on mental health during the first year of the COVID-19 pandemic. Public health policies should alert for possibilities to increase physical activity during the stay-at-home order in many countries worldwide.pt_PT
dc.description.sponsorshipAI acknowledges support from the Swiss National Centre of Competence in Research LIVES – Overcoming vulnerability: life course perspectives, granted by the Swiss National Science Foundation (grant number: 51NF40-185901). AI acknowledges support from the Swiss National Science Foundation (grant number: 10001C_189407). André Werneck is supported by the São Paulo Research Foundation (FAPESP) with a PhD scholarship (FAPESP process: 2019/24124-7).pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationBMC Public Health. 2022 Feb 1;22(1):209pt_PT
dc.identifier.doi10.1186/s12889-022-12590-6pt_PT
dc.identifier.eissn1471-2458
dc.identifier.urihttp://hdl.handle.net/10451/53895
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherSpringer Naturept_PT
dc.relation.publisherversionhttps://bmcpublichealth.biomedcentral.com/pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectAnxietypt_PT
dc.subjectExercisept_PT
dc.subjectMental healthpt_PT
dc.subjectPandemicpt_PT
dc.subjectSARS-CoV-2pt_PT
dc.titleThe association between physical activity and mental health during the first year of the COVID-19 pandemic: a systematic reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.issue1pt_PT
oaire.citation.titleBMC Public Healthpt_PT
oaire.citation.volume22pt_PT
person.familyNamePinto Marconcin
person.familyNamePeralta
person.familyNameGouveia
person.familyNameMarques
person.givenNamePriscila Ellen
person.givenNameMiguel
person.givenNameElvio
person.givenNameAdilson
person.identifier1142676
person.identifier.ciencia-id001D-427D-31C5
person.identifier.ciencia-idC31A-3D60-1F01
person.identifier.ciencia-id3B10-8BDF-0D67
person.identifier.ciencia-id5F18-F9C3-11CB
person.identifier.orcid0000-0002-1295-0826
person.identifier.orcid0000-0001-6072-6012
person.identifier.orcid0000-0003-0927-692X
person.identifier.orcid0000-0001-9850-7771
person.identifier.ridH-1666-2017
person.identifier.ridF-9156-2015
person.identifier.ridK-4529-2014
person.identifier.scopus-author-id56306465800
person.identifier.scopus-author-id36637395800
person.identifier.scopus-author-id55082567000
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
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relation.isAuthorOfPublication1971699a-ff03-48f6-92b9-6a3d7bce1111
relation.isAuthorOfPublication.latestForDiscoveryef3db469-074f-4312-9241-80d43f3a4545

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