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Benefícios do exercício físico em doentes de Parkinson
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É reconhecido o papel positivo do exercício físico na saúde e no bem-estar das populações. Também no tratamento de doenças crónicas a sua influência é determinante. Os seus benefícios em indivíduos com a Doença de Parkinson (DP), uma doença neurodegenerativa com incidência maior em idosos, são disso exemplo.
Este relatório refere-se ao trabalho realizado no âmbito do Estágio, unidade curricular do Mestrado em Exercício e Saúde. O estágio decorreu na Associação Portuguesa de Doentes de Parkinson. A finalidade do trabalho consistiu em avaliar a importância e os benefícios que o exercício físico apresenta na reeducação de indivíduos com Doença de Parkinson. Neste contexto de formação prática, o estágio teve como objetivos a aquisição e o aperfeiçoamento de competências profissionais, em sincronia com avanços na competência pessoal, quer ao nível de capacidades como a aprendizagem, a adaptação e a flexibilidade, quer no desenvolvimento das relações interpessoais que o trabalho interdisciplinar sempre exige.
Foram avaliados sinais da doença e monitorizada a sua progressão em 10 indivíduos com DP, através de questionários escritos, do uso da plataforma de pressões RsScan (equilíbrio) e do dispositivo SenseWear Armband (atividade física, dispêndio de energia, sono). Foram observados, analisados e descritos exercícios físicos realizados pelos utentes durante 24 sessões. O estágio acompanhou ainda a aplicação do programa Cogweb Move.It (atividades de dupla tarefa através dum conjunto de exercícios protocolados).
Importantes diferenças foram observadas na evolução comportamental dos utentes avaliados. A reeducação pelo exercício físico deverá ter em conta a especificidade e o nível de adaptação de cada doente.
The positive role of physical exercise in the health and well-being of populations is recognized. Also in the treatment of chronic diseases, its influence is decisive. Its benefits in individuals with Parkinson's disease (PD), a neurodegenerative disease with a higher incidence in the elderly, are no exception. This report refers to the work carried out within the scope of the Internship, the final curricular unit of the Master in Exercise and Health. The internship took place at the Portuguese Association of Parkinson's Disease Patients. The purpose of the work was to evaluate the importance and benefits that physical exercise has in the re-education of individuals with PD. In this context of practical training, the internship aimed to acquire and improve professional skills, in sync with advances in personal competence, both in terms of skills such as learning, adaptation and flexibility, and in the development of interpersonal relationships that interdisciplinary work always demands. Signs of the disease were evaluated and its progression was monitored in 10 individuals with PD, using written questionnaires, the RsScan pressure platform (balance) and a SenseWear Armband (physical activity, energy expenditure, sleep). Physical exercises to be performed by users in 24 sessions were observed, analysed and described. The internship also followed the application of the Cogweb Move.It program (dual-tasks activities through a set of protocol exercises). Relevant differences were observed in the behavioural evolution of the evaluated users. Re-education through physical exercise should take into account the specificity and level of adaptation of each patient.
The positive role of physical exercise in the health and well-being of populations is recognized. Also in the treatment of chronic diseases, its influence is decisive. Its benefits in individuals with Parkinson's disease (PD), a neurodegenerative disease with a higher incidence in the elderly, are no exception. This report refers to the work carried out within the scope of the Internship, the final curricular unit of the Master in Exercise and Health. The internship took place at the Portuguese Association of Parkinson's Disease Patients. The purpose of the work was to evaluate the importance and benefits that physical exercise has in the re-education of individuals with PD. In this context of practical training, the internship aimed to acquire and improve professional skills, in sync with advances in personal competence, both in terms of skills such as learning, adaptation and flexibility, and in the development of interpersonal relationships that interdisciplinary work always demands. Signs of the disease were evaluated and its progression was monitored in 10 individuals with PD, using written questionnaires, the RsScan pressure platform (balance) and a SenseWear Armband (physical activity, energy expenditure, sleep). Physical exercises to be performed by users in 24 sessions were observed, analysed and described. The internship also followed the application of the Cogweb Move.It program (dual-tasks activities through a set of protocol exercises). Relevant differences were observed in the behavioural evolution of the evaluated users. Re-education through physical exercise should take into account the specificity and level of adaptation of each patient.
Descrição
Palavras-chave
Associação Portuguesa de Doentes de Parkinson Cogweb Move.It. Distúrbios do movimento Doença de Parkinson Equilíbrio Exercício físico Funcionalidade física Plataforma de pressões RsScan Saúde SenseWear Armband APDPk Balance Cogweb Move.It. Health Movement disorders Parkinson's disease Physical exercise Physical functionality RsScan pressure platform SenseWear Armband