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The impact of cyberloafing and physical exercise on performance: a quasi-experimental study on the consonant and dissonant effects of breaks at work

2019-06-15Journal article Restricted access
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dc.contributor.authorSantos, Ana Sara
dc.contributor.authorFerreira, Aristides I.
dc.contributor.authorFerreira, Paula
dc.date.accessioned2024-02-11T18:43:35Z
dc.date.available2024-02-11T18:43:35Z
dc.date.issued2019-06-15
dc.date.updated2024-01-31T22:05:24Z
dc.description.abstractThis study aims to examine the consonant and dissonant efects that cyberloafng and physical exercise may have on individuals’ performance as activities of occupying rest breaks at work. Built upon an innovative perspective, a laboratory quasi-experimental study was developed where a total of 124 participants performed two diferent tasks—a cognitive task measuring errors and omissions and a motor task. Their performance was evaluated after a cyberloafng or physical exercise break. Aligned with the cognitive dissonance theory, results revealed that physical exercise breaks had a positive efect on motor performance. Conscientiousness and engagement also presented a medium efect size, suggesting a trend to moderate the impact of cyberloafng breaks on cognitive performance. Theoretical and practical implications, as well as limitations of the study and areas for future research, were also explored.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationSantos, A. S., Ferreira, A. I., & Ferreira, P. C. (2020). The impact of cyberloafing and physical exercise on performance: a quasi-experimental study on the consonant and dissonant effects of breaks at work. Cognition, Technology & Work, 22(2), 357-371. https://doi.org/10.1007/s10111-019-00575-2pt_PT
dc.identifier.doi10.1007/s10111-019-00575-2pt_PT
dc.identifier.eissn1435-5566
dc.identifier.issn1435-5558
dc.identifier.slugcv-prod-648706
dc.identifier.urihttp://hdl.handle.net/10451/62579
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherSpringerpt_PT
dc.relation.publisherversionhttps://link.springer.com/article/10.1007/s10111-019-00575-2pt_PT
dc.subjectCyberloafingpt_PT
dc.subjectPhysical exercisept_PT
dc.subjectBreakspt_PT
dc.subjectMotor performancept_PT
dc.subjectCognitive performancept_PT
dc.titleThe impact of cyberloafing and physical exercise on performance: a quasi-experimental study on the consonant and dissonant effects of breaks at workpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage371pt_PT
oaire.citation.startPage357pt_PT
oaire.citation.titleCognition, Technology & Workpt_PT
oaire.citation.volume22pt_PT
person.familyNameFerreira
person.familyNameda Costa Ferreira
person.givenNameAristides
person.givenNamePaula Alexandra Nunes
person.identifier902602
person.identifier.ciencia-idC71B-EC9E-0D98
person.identifier.ciencia-id7115-EC2B-AEAC
person.identifier.orcid0000-0002-8280-1623
person.identifier.orcid0000-0001-8679-4566
person.identifier.ridA-8671-2014
person.identifier.scopus-author-id25647192000
rcaap.cv.cienciaid7115-EC2B-AEAC | Paula Alexandra Nunes da Costa Ferreira
rcaap.rightsclosedAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication75d68c4f-fb59-4ec0-966b-4e5ea827da9c
relation.isAuthorOfPublication6791e802-c14a-4f23-a3b5-c8244a5cd62e
relation.isAuthorOfPublication.latestForDiscovery6791e802-c14a-4f23-a3b5-c8244a5cd62e

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